Achieving work-life balance can be a challenge, especially when our careers are taking up a lot of our time and energy. Finding a way to make work and life feel like they exist in separate spheres is important for our mental, physical, emotional, and spiritual well-being. Studies have shown that working too much can contribute to issues such as sleep disorders, depression, heavy drinking, heart disease, and obesity. When these problems are left unchecked, they can also impact our performance at work and can lead to burnout.
The good news is that many of the causes of a lack of work-life balance can be avoided by making a few simple changes. One such change is embracing flexibility. For many people, freelance work is a great solution. This type of employment allows employees to choose their own hours, which can be a huge benefit when it comes to balancing work and life.
But there are other ways to offer more flexibility in the workplace, as well. For example, it is helpful to encourage breaks during the day. Taking short periods of time away from the desk to move around and stretch helps alleviate stress, which in turn can increase productivity and decision-making abilities at work. It is also important to provide opportunities for team building, which can help improve communication and collaboration amongst remote teams.
Finding Work-Life Balance: How Freelancing Offers Flexibility
Offering flexible schedules can make your business more attractive to prospective employees, and it can help existing ones stay committed. Employees who are happy with their work-life balance are more likely to be productive and engaged, which can positively impact your bottom line. It is estimated that replacing an employee costs about $30,000, so fostering a healthy work-life balance can help your company save money.
Besides being flexible with work hours, freelancing offers other types of flexibility, as well. For example, freelancers can choose when to work, which is often a huge benefit for those who have caring responsibilities or family members with medical needs. In fact, a recent survey of 2,817 freelancers who use Upwork found that more than half of respondents have caregiving or health-related responsibilities.
While it may be difficult to say no to coworkers or loved ones when asked to chair a committee or help with an event, learning to do so judiciously can be a big step toward improving your work-life balance.
When you can put down the phone, close the laptop, and leave the office, you can focus on the other facets of your life that matter to you. As a result, you will be able to perform at your best in the office and be a happier person outside of it. If you want to learn more about how freelance work can fit into a healthy lifestyle, please contact us today! We would be happy to discuss the benefits of working from home and our wide range of available opportunities. You can even sign up for a free trial period to see how it might benefit your career and quality of life.
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My name is Fred Kronenberg, and I am an online marketing entrepreneur fueled by a passion and a burning desire simply to achieve financial stability. The goal is not necessarily to become wealthy, but rather to arrive at a comfortable lifestyle utilizing the many opportunities offered in the online space. I can openly admit that my journey in the online business industry has been characterized by a relentless pursuit of success, overcoming countless setbacks and disappointments along the way.
Having invested in numerous courses and trainings that turned out to be empty promises, I understand first-hand the frustrations of aspiring entrepreneurs who fall victim to self-proclaimed "experts" looking to make a quick buck. I've been there. However, my perseverance has paid off, and I've discovered a proven path that has allowed me to achieve a full-time very comfortable income for myself and my family.
Today, my mission is to guide others toward the same level of success. I have arrived at the place where I firmly believe that the online business world offers boundless potential, and with the right guidance and a strong work ethic, anyone can carve out their own prosperous niche.
FRED KRONENBERG
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